{"id":40429,"date":"2024-12-20T13:04:08","date_gmt":"2024-12-20T11:04:08","guid":{"rendered":"https:\/\/siluteinfo.lt\/leisure\/leisure-activities\/silute-swimming-pool\/"},"modified":"2025-05-20T07:26:36","modified_gmt":"2025-05-20T05:26:36","slug":"silute-swimming-pool","status":"publish","type":"page","link":"https:\/\/siluteinfo.lt\/en\/leisure\/leisure-activities\/silute-swimming-pool\/","title":{"rendered":"\u0160ilut\u0117 Swimming Pool"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Laisvalaikio\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Services:<\/em> 25-meter pool with 4 lanes; 3 saunas (Turkish, salt sauna, steam sauna); whirlpool; children’s pool; massage pool; river; relaxation area.<\/p>

POOL AND SPA AREA<\/strong><\/h5>

The swimming pool has four 25-meter lanes. Depth ranges from 1.28 m to 1.82 m.
The SPA area includes three saunas, a whirlpool, and a leisure pool with massage systems for babies, children, and adults.
Two saunas are steam-based, and one features a natural Himalayan salt wall.
The whirlpool can accommodate around 15 visitors.
Health sessions with an instructor are held twice a week, and individual swimming lessons are also available. <\/p>

SAUNAS<\/h5>

Salt sauna \u2013 75\u201390\u2103, humidity 40\u201360%
Equipped with a Himalayan salt wall. Heated salt ions provide antibacterial effects, cleanse airways, improve endurance and coordination, reduce stress, boost mood and emotional balance. <\/p>

Turkish sauna \u2013 45\u201350\u2103, humidity 85\u201399%
Guests relax on heated benches. Temperature and humidity are maintained by sprinkling water on walls and benches. <\/p>

Steam sauna \u2013 75\u201390\u2103, humidity 40\u201360%
Designed for stress relief, relaxation, skin cleansing, and immunity boosting.<\/p>

FITNESS GYM<\/strong><\/h5>

Opened in September, the 373 m\u00b2 gym features modern cardio machines (treadmills, bikes, ellipticals), free weight stations for all muscle groups, a free weights area, a functional training platform, and extra gear (balls, mats, jump boxes, resistance bands, etc.). <\/p>

Functional group workouts take place twice a week. Personal training and custom workout plans are available on request. <\/p>

Contact: +370 441 51 132<\/a>, silutesbaseinas@gmail.com
<\/a>More info: https:\/\/www.silutessportomokykla.lt\/silutes-baseinas<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Services: 25-meter pool with 4 lanes; 3 saunas (Turkish, salt sauna, steam sauna); whirlpool; children’s pool; massage pool; river; relaxation<\/p>\n","protected":false},"author":6,"featured_media":39195,"parent":22865,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-40429","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/siluteinfo.lt\/en\/wp-json\/wp\/v2\/pages\/40429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siluteinfo.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/siluteinfo.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/siluteinfo.lt\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/siluteinfo.lt\/en\/wp-json\/wp\/v2\/comments?post=40429"}],"version-history":[{"count":0,"href":"https:\/\/siluteinfo.lt\/en\/wp-json\/wp\/v2\/pages\/40429\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/siluteinfo.lt\/en\/wp-json\/wp\/v2\/pages\/22865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/siluteinfo.lt\/en\/wp-json\/wp\/v2\/media\/39195"}],"wp:attachment":[{"href":"https:\/\/siluteinfo.lt\/en\/wp-json\/wp\/v2\/media?parent=40429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}